Rise and Root Maternity

Rise and Root Maternity Rise and Root Maternity Rise and Root Maternity
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Rise and Root Maternity

Rise and Root Maternity Rise and Root Maternity Rise and Root Maternity
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In- Person Offerings

Radiant Roots: A Collective Journey to Prepare for Pregnancy


Radiant Roots: Prepare Your Body, Mind & Soul for Motherhood

Dreaming of pregnancy is exciting—but it can also feel overwhelming. Radiant Roots is here to hold your hand through this journey, helping you feel calm, supported, and confident every step of the way. This six-month program is about more than fertility—it’s about helping you feel aligned in your body, connected to your intuition, and ready for the next chapter of your life.


What is Radiant Roots?

Radiant Roots is a gentle, holistic program for women preparing to conceive. It’s designed to help you:
- Nourish your body and support reproductive health
- Calm your nervous system and regulate emotions
- Build trust in yourself and your journey
- Connect deeply with your intuition, cycles, and body wisdom
- Receive guidance and care from leaders who truly understand this path


This program isn’t about doing more or feeling pressured—it’s about creating a space where you can feel seen, supported, and empowered.


What You’ll Experience in Radiant Roots

Radiant Roots is designed to meet you where you are and guide you step by step. Each month, you’ll gather in person with a small, supportive group of women, and stay connected between sessions through a private WhatsApp group, where you can share, ask questions, and celebrate wins.

1. Sessions with Incredible Experts

Each session is led by leaders who bring heart, knowledge, and practical tools to help you feel supported and prepared. You’ll experience:

Brittney Berezan of Rise and Root Maternity: Learn how to create space for new life through rhythms, mindset shifts, and simple systems that support your fertility journey.

Deeyana Baydala-Wilkins of Yin & Tonic Collective: Explore Traditional Chinese Medicine, honor your body’s natural cycles, and discover nurturing ways to support your fertility.

Katelyn Peden of Wildlight: Connect with your intuition through a group Reiki session and guided meditation, helping you feel centered, aligned, and calm.

Richel Brousseau of Hallowbone Collective: Participate in a women’s circle focused on conception care, reflect on your womb space, and experience gentle body work to align mind, body, and soul.

Stephanie Laniuk of Fieldside Fitness: Learn how movement and nutrition can support fertility, honor your cycles, and help your body feel ready for conception.

Elyse Brousseau of Embracing Motherhood: Reconnect with the power of community and nurture your nervous system through emotional regulation practices.


2. One-on-One Mini Consultations

Some sessions include personal time with the leaders—perfect for exploring what your body needs, asking your questions, and receiving guidance tailored just for you.

3. Reflection & Integration

You’ll receive journal prompts, reflection exercises, and mindset practices to help you integrate what you learn into your daily life. This program is about feeling it in your environment, body and heart, not just knowing it in your head.


4. Community & Support

The monthly in-person gatherings create space to connect, share, and celebrate together—but support doesn’t stop there. Throughout the month, our private WhatsApp group keeps you connected to your peers and the leaders, so you always have encouragement and guidance whenever you need it.

5. Practical Tools You Can Actually Use

Every session comes with simple, actionable practices, lifestyle tips, and small habit adjustments you can start using right away—without overwhelm.

Program Details

Duration: 6 months

Format: Monthly in-person sessions with ongoing WhatsApp support

Investment: $170/month

Who It’s For: Women planning to conceive in the next 12 months who want guidance, support, and clarity along the way



Application Details:

Applications are open October 17–27 and will be reviewed personally.

Once accepted, applicants will be contacted and added to the private WhatsApp group, where payment details will be shared.

Dates for in-person sessions will be chosen collectively via WhatsApp to ensure everyone can attend.

Refunds will not be issued if a member is unable to attend a session.


Submit Your Intake Form

In- Person Offerings

Empowered: A 5 Session Birth & Postpartum Prep Course Winter 2025 Dates TBD

This course is ideal for the pregnant mother (or couple) seeking a course that brings informed decision making, intuition and empowerment all into one. We meet in community each week, over 5 weeks to delve into various topics to help you have an informed, empowered and confident birth experience. Whether you're seeking an un-medicated birth in a birth center, a hospital birth or a planned cesarean, this course covers all your options and helps you to go into it with more confidence.  

6-9 PM  each day. Location TBD. 

The following are broad themes covered in each session. For more specifics or questions, please contact me. 

Week 1:

  • Mindset for Birth
  • Informed & Intuitive Decision Making 
  • Options & Interventions Part 1 

Week 2: 

  • Options & Interventions Part 2

Week 3:

  • Birth Team & Partner Support (Partners should attend this session for sure!) 
  • Writing Your Perfect Birth Plan 
  • Communicating Your Desires Effectively 

Week 4: 

  • Fears 
  • Maternal Mental Health 

Week 5: 

  • Postpartum Planning 
  • Holistic Healing 
  • Breastfeeding Basics 

This course is created with new parents and parents with children already at home. Birth partners are encouraged to attend all sessions, especially Week 3 as we specifically cover how partners can support the birthing woman. 

Investment: $555 (non refundable. Payment plans available) 

Meditations for Download

Fear Clearing Meditation

Release your worries and fears surrounding birth with this guided meditation to help ground you and get back into your body. We will end with affirmations to help you feel calm and confident heading into birth. This can be listened to at any time during the day when you want to relax and feel grounded, or before sleep to allow your subconscious mind integrate this releasing and healing meditation. 

Purchase for less than a coffee

Freebies

Here are 5 Things you can do TODAY for a Peaceful Postpartum
Freebie Download

Featured Courses

Online Childbirth Courses- Now Available!

Because I know you're a busy mama-to-be, I've designed these courses with your convenience in mind. Feel empowered to create your autonomous birth experience anytime, anywhere.

Pregnancy Prep- Prenatal Insights

$159

 Ideal for early pregnancy, this course offers over two hours of engaging video lessons, along with downloadable PDF worksheets and mini-booklets to make learning fun and easy. You'll get help building your birth vision and making the three key decisions that shape your journey. Plus, I'll show you how to create your dream team, navigate prenatal tests, and understand uncommon pregnancy complications. There's even a special section for partners on how to best support the birthing woman.

Path to Parenthood: Birth and Postpartum Preparation

$475

Best for mid- late pregnancy, this course features over eight hours of engaging video lessons, along with handy downloadable PDF worksheets and mini-booklets. You'll learn how to advocate for yourself during birth and use my Options & Interventions Decision-Making Blueprint. I'll help you break down your birth fears and set yourself up for postpartum success. Enjoy soothing meditations for birth and get all the basics with my Breastfeeding Foundations. Plus so much more! 

From Bump To Baby: Full Journey Preparation

$695

Great for the mama-to-be who wants it ALL. This comprehensive course offers over 12 hours of video lessons & includes 3x 1:1  meetings with Brittney, PDF worksheets and mini-booklets to support your journey. You'll be empowered to develop your personal autonomy, navigate pregnancy, birth & postpartum options with confidence, break down your birth fears, and explore a variety of comfort measures & medical pain relief methods. This is Pregnancy Prep + Path to Parenthood plus TONS more! 

*Payment plans are available at check out

Not sure which course is right for you? Let's talk!

Future Services

I'm always busy cooking up new offerings for you! Keep an eye out for upcoming workshops, calming guided meditations, postpartum support, and personalized services crafted just for your birthing journey. Keep those eyes peeled, and let's make your childbirth experience one you'll be swooning over for years. 

Have something you'd like to see?

I'm all ears! As I strive to enhance your childbirth education journey, I'd love to hear your thoughts. What types of workshops or learning sessions would you find most beneficial? Your insights are like the missing puzzle pieces to my baby brainstorming. Share your ideas, and I'll tailor my offerings to make your childbirth education experience absolutely top-notch! 

Let me know what you'd like to see next!

Copyright © 2025 Rise and Root Maternity - All Rights Reserved.


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